If you are an iPhone or iPad user, Apple requires that you add the file to iTunes first, then sync iTunes to your device.
Here are instructions on how to add the mp3 to iTunes:
If you are using a Mac computer:
- Control-click on the meditation link and choose “Download Linked File As” to save it to your Mac (we recommend saving it inside your iTunes music folder)
- Find the saved file and double-click on it to open it in iTunes
- If you are on a Mac and iTunes is not your default music player, control-click on the saved file instead and choose “Add to iTunes.”
- You can now play the meditation from iTunes!
If you are using a Windows computer:
- Right-click on the meditation link and choose “Save Link As” to save it to your computer (we recommend saving it inside your iTunes music folder)
- Open your iTunes program, choose “File” from the top left corner, then choose “Add File to Library.”
- You can now play the meditation from iTunes!